Monthly Archives: December 2014

Origional Strength

Last weekend I attended a course on restoring functional movement called Original Strength.  The course is about taking a person back to the beginning of strength development.    Relearning how to move, the way that babies and toddlers move.  Starting … Continue reading

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“Text Neck” / Neck Pain

Hello Everyone, Recently an article titled “A ‘Text Neck’ Epidemic?” by Lindsey Bever of The Washington Post, was printed in the Greensboro News and Record.  It discusses the impact of having your head in a forward posture for several hours … Continue reading

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